Are you performing to your full potential?

Day to day we may feel as if we are living a fulfilling life but at the back of our minds we know there is something blocking our sense of happiness.


What is “Me Myself and I”

It’s a mindset and way of life which is backed up by practical and tangible support and the very latest in training methodologies to ensure that you are leading the very best life possible for you. Our ethos is the mirror philosophy of a healthy body equals a healthy mind and vice versa.

To be able to understand why you are not living the life you want takes a certain degree of inward reflection and analysis to identify where the blockages are in your life. It may be a physiological issue or something which is a manifestation of symptons of grief.

We offer a FREE consultation - get in touch today and start the life you deserve.

Grief is such a misunderstood emotion and not talked about enough.

Grief can manifest itself in many ways, Anxiety, Depression, Stress and in some cases Suicide.

Learn the actions that allow you to let go of the pain following:

  • Death
  • Pet Loss
  • Loss of Health
  • Job Loss
  • Relationship
  • Moving
  • Divorce
  • Many other Losses

What is The Grief Recovery Method? (GRM)

The Grief Recovery Method was developed by John W James and Russell Friedman founders of the Grief Recovery Institute in the USA and has helped tens of thousands of people around the world.

It is easier to say what The Grief Recovery Method is NOT:

  • It’s not counselling
  • It’s not therapy
  • It’s not an alternative treatment

The Grief Recovery Method is an action plan. A series of small steps taken in order by the Griever which leads to the completion of all the unresolved business linked to the loss.

Our intellect has nothing to with this complex emotional state. We cannot rationalise ourselves better.

Most “treatments” that appeal to our heads and not our hearts are usually doomed to fail.